I don’t want to be skinny so guys will like me. I want to be skinny so I will like me.
Getting healthier takes time and staying motivated can be a big hurdle so I hope some of these projects help! They’re designed to inspire you to change up your routine, remember how far you’ve come and give you that extra push you need on the hardest days. This should never feel like a punishment, getting fit should be something that makes you happy so fill your days with foods you love, fitness you enjoy and rewards that make you smile!
For more motivational ideas, projects and tips go here! :)
UUUUUM OKAY I FREAKING LOVE YOU AND THIS AND OMG IT’S JUST SO GREAT
This.This.This.
Fabulous Flat Abs GIFs from Pilates Bootcamp!
Click here to see workout video.
Do this routine every other day for 2 weeks and you will see a noticeable difference in the definition of your abs!
<3 Cassey
I did this yesterday! Give it a shot - you can adjust speeds as you feel necessary. Let me know if you do it!